In the Name of Allah, Most Merciful and Compassionate
Ramadan is the ninth month of the Muslim calendar. It is during this month that Muslims observe the Fast of Ramadan. Lasting for the entire month, Muslims fast during the daylight hours and eat after sunset. It is a time of worship and contemplation. A time to strengthen family and community ties.
Check out this article for tips on how to keep healthy during this blessed month! A great resource that includes general tips from consuming slow digesting foods to headaches, muscle cramps, low blood pressure to even heart burn and other gastritis problems. A definite read if you want to spend the whole month avoiding falling sick.
http://www.islaam.net/main/display.php?id=1201&category=20
Ramadan is the ninth month of the Muslim calendar. It is during this month that Muslims observe the Fast of Ramadan. Lasting for the entire month, Muslims fast during the daylight hours and eat after sunset. It is a time of worship and contemplation. A time to strengthen family and community ties.
Check out this article for tips on how to keep healthy during this blessed month! A great resource that includes general tips from consuming slow digesting foods to headaches, muscle cramps, low blood pressure to even heart burn and other gastritis problems. A definite read if you want to spend the whole month avoiding falling sick.
http://www.islaam.net/main/display.php?id=1201&category=20
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